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Skimble’s Free Workout of the Week: Kettlebell Time (by Trainer Ömer Köseoğlu)
Choose a couple of kettlebell with weights that work for you. For instance, try using a light kettlebell: 6-8kg and a heavy kettlebell: 12-16-24kg. Let’s work on our upper body strength. Don’t forget...
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Skimble’s Pro Workout of the Week: Lower Body Shaper
Get ready to tone and shape your lower half in just over 25 minutes in this beginner-friendly workout. It requires minimal equipment — all you will need is a step or access to some stairs. Let’s...
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Skimble’s Free Workout of the Week: Wake Up Muscles (by Trainer Frank...
This is a nice, casual warm-up / quick morning routine to help you start the day off right. It’s rep-based so feel free to log your reps and repeat regularly. Don’t forget to thank Skimble Trainer...
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Skimble’s Pro Workout of the Week: Fat Burning 50
Burn unwanted fat with this weight loss yoga-inspired workout! This dynamic sub-hour weight loss focused yoga workout will build up lots of heat, activate all of your major muscles, build arm balance...
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Skimble’s Free Workout of the Week: Light Circuit (by Trainers Natilie &...
Try this total body beginner-friendly tabata workout. You’ll be doing 30 seconds on and 10 seconds off, four sets with a 1 minute rest in between. If you don’t have access to dumbbells, you can...
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Skimble’s Pro Workout of the Week: Low Impact Fat Burner
This is a sub-hour LIIT workout; short for Low Impact Interval Training. This type of workout is just what you need to start or end your week with. You will be feeling it from head to toe and will...
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Skimble’s Free Workout of the Week: Fast Feet Challenge (by Coach Matt Vinzant)
This is a high intensity agility workout designed to improve your fitness and your ability to change direction. Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a...
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NEW: Track 70+ Sports Activities
Calling all sports enthusiasts and adventure seekers! Keep track of all your athletic pursuits and general sports shenanigans in one fitness app. Workout Trainer just got a serious upgrade, which will...
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Skimble’s Pro Workout of the Week: Flat Abs
This workout is perfect for beginners and accessible to all since you won’t be needing any equipment. The key is to tackle each exercise in a slow and controlled manner, ensuring proper form...
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Workout Trainer global app drop: 10+ languages
Big News from Skimble’s Workout Trainer app We’ve gone GLOBAL Now available in 10+ languages! We’re talking French, Italian, German, Spanish, Dutch, Portuguese, Chinese, Japanese, Korean, Polish,...
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